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Real Fitness


480 2nd Ave | New York, NY | 347-366-0415 | realfitnessnyc.com

 

Want to lose post baby weight but don’t have someone to watch your children?

Want to workout but don’t want to leave your child with a gym provided sitter that is texting while your child watches TV?

REAL PARENTS” is inspired by moms and developed by real parents. The program offers semi-private training partnered with a creative-movement art class for children ranging from walking age to “pre”pre-school. You will be working out with a knowledgeable trainer while your children will be learning through art, storytelling, and an exploration of movement using their imagination and creativity.

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We feature an open setting furnished with state-of-the-art strength and cardio equipment, studio, a sun drenched rubberized outdoor training courtyard and playground. The children’s class starts indoors with two well qualified teachers who specialize in dance, movement, and arts. Simple yet fun techniques are incorporated in a social environment to improve motor skills, musicality and develop imagination. Feel free to pack a healthy snack for your child but fresh fruit and water will be provided as snack time will precede 10 minutes of free play (weather permitting) in our private outdoor play area. Parents may use the free play time to shower and change before picking up their child(ren).

“Real Parents” program also includes “Real Nutrition” a easy to follow and interactive nutrition app. “Real Nutrition” works with you like your own private nutritionist. Our approach focuses on total health and wellbeing.  Far beyond just weight loss, we base our entire program on sound nutritional standards developed by thousands of the world’s top researchers.  These standards are compiled and published by the Food and Nutrition Board of the Institute of Medicine of the National Academies of Science.  These standards clearly define levels of nutrients that should be consumed for a range of individuals at various stages of life.  Our system works with you to help you design meal plans that match these standards using foods that you like to eat. To help you design balanced diets using your favorite foods to create a menu plan that meet the highest standards. Our program takes a complex task and makes it easy and fun!  Experience the difference that complete balanced nutrition can make in your life.  Experience true success… Start TODAY!

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